Adults, Teens, and Children are Still Not Eating Enought Fruits and Veggies…
According to the article in USA today, most people consume less than 2 cups of fruits and vegetables a day. This is far lower than the recommended 4 to 6 cups. Diets rich in fruits and vegetables greatly lower the risk of heart disease, various types of cancer, type 2 diabetes, as well as other chronic diseases. http://tiny.cc/mjv7o
- Posted by kirsten
- On December 14, 2010
- 0 Comment