Heart-healthy diet: 8 steps to prevent heart disease

Although you might know eating certain foods can increase your heart disease risk, it’s often tough to change your eating habits. Whether you have years of unhealthy eating under your belt or you simply want to fine-tune your diet, here are eight heart-healthy diet tips. Once you know which foods to eat more of and which foods to limit, you’ll be on your way toward a heart-healthy diet…. http://www.mayoclinic.com/health/heart-healthy-diet/NU00196

Leave a Reply

RecoverRite® is not a health care provider: The information provided IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. The information published or made available through RecoverRite® is intended to inform and educate and is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE, OR DELAY IN SEEKING IT, BECAUSE OF SOMETHING YOU HAVE READ IN OUR NOTEBOOKS OR HEARD IN OUR VIDEO. NEVER RELY ON THIS INFORMATION IN PLACE OF SEEKING PROFESSIONAL MEDICAL ADVICE. . As with any medical procedure, results will vary among individuals. These concerns should be discussed with your health care provider. Read our complete disclaimer.

© 2011 RecoverRite - Heart Surgery Recovery